Fit India: The Expat Guide

Staying fit in India in general and Hyderabad specifically can be challenging, especially for those with special needs, like weightlifters, or people who prefer to exercise outdoors.  There are sights, sounds, smells and physical obstacles to distract, deter and depress the health-conscious expat.  Despite a myriad of hurdles—both figurative and physical—staying healthy is not only achievable, it can be rewarding.

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